Don't eat your greens? A diet taking Yemen by storm has doctors worried (2026)

In Yemen, a controversial diet known as el-tayebat has been gaining traction, despite concerns from medical professionals. This diet, popularized by Diaa el-Awadi, a former Egyptian doctor, promises a cure for diabetes by eliminating certain foods like salad greens, citrus fruits, eggs, and legumes. However, the rise in diabetes patients at Taiz's Republican Hospital has raised red flags. Murad al-Adimi, a 67-year-old construction laborer, fell ill after discontinuing his medication based on el-Awadi's advice. This case highlights the dangers of disregarding medical advice for financial reasons or a lack of health literacy. The diet's popularity is fueled by social media, where unverified medical claims spread rapidly. El-Awadi's controversial statements, such as insulin being 'poison', have further contributed to the diet's allure. Yet, experts warn that this diet lacks a scientific basis and can lead to nutritional deficiencies and severe health consequences. Yemeni nutritionist Maram Fuad emphasizes the importance of individualized, balanced diets under professional supervision, especially for chronic disease patients. As the diet's popularity grows, it's crucial to address the underlying reasons for its appeal and educate the public on the risks of following unverified online advice.

Don't eat your greens? A diet taking Yemen by storm has doctors worried (2026)
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